Meet our #VIF Jordan Kolunie

Meet our #VIF Jordan Kolunie

Work it girl!ย  We caught our breath with NYC fitness instructor, January VIF and Friends Fit fave, Jordan Kolunie, on whatโ€™s getting her and her dog Carisle thru the pandemic, how she approaches a pomegranate and her current fashion obsession!ย  Plus why she chose Bed Stuy local, The Campaign Against...

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Adore Your Core - Introducing Friends Fit!

Adore Your Core - Introducing Friends Fit!

By Ebony Baker Show of hands; has anyone else raided their kitchen/pantry too often for the past four months? If your hand is raised, trust that you are not alone. The first step to a healthier life is acceptance. For me, that was accepting every love handle and roll that...

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