Adore Your Core - Introducing Friends Fit!

Adore Your Core - Introducing Friends Fit!

By Ebony Baker Show of hands; has anyone else raided their kitchen/pantry too often for the past four months? If your hand is raised, trust that you are not alone. The first step to a healthier li...
Meet our #VIF Jordan Kolunie

Meet our #VIF Jordan Kolunie

Work it girl!ย  We caught our breath with NYC fitness instructor, January VIF and Friends Fit fave, Jordan Kolunie, on whatโ€™s getting her and her dog Carisle thru the pandemic, how she approaches a ...