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Meet our #VIF Jordan Kolunie
Work it girl! We caught our breath with NYC fitness instructor, January VIF and Friends Fit fave, Jordan Kolunie, on what’s getting her and her dog Carisle thru the pandemic, how she approaches a ...
Adore Your Core - Introducing Friends Fit!
By Ebony Baker
Show of hands; has anyone else raided their kitchen/pantry too often for the past four months? If your hand is raised, trust that you are not alone. The first step to a healthier li...